PDF The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More with Free EASY Reading Download Now!

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 4,5

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Audio Book The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More with FREE EASY Reading Download Now!

Uncover the Root Cause of Your Health Issues and Heal Your Body for LifeMillions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undiagnosed histamine intolerance. Dr. Becky Campbell, who has years of experience in the field and who suffers from histamine intolerance herself, has created a revolutionary four-phase program to heal your body naturally. What makes her approach different—and more effective for lifelong results—is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses diet, environmental toxins, lifestyle and more. To help you uncover why your body is not processing histamine correctly, Dr. Campbell explains the eight most common factors and how to address them. Then she gives you a plan that includes a low-histamine diet, liver care, gut support and direction on how to safely reintroduce the foods that were once making you sick. Along with her wealth of delicious recipes, she also includes information on supplements, ways to reduce stress and much more. Invest in your health and use The 4-Phase Histamine Reset Plan to heal your body for good.

At this time of writing, The Mobi The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

Audio Book The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More with FREE EASY Reading!

I'm not sure what to think of this book. Some of the information that Dr. Campbell discusses seems accurate, but other information is contradictory to what I've read on the topic. Take eggs, for example. Eggs are a huge trigger for me and cause hives almost immediately after eating them. After testing negative for an egg allergy, my allergist suspected histamine intolerance and I was told to avoid egg whites (and many other foods). Other people who have studied histamine intolerance also recommend avoiding egg-based meals and egg whites. This author lists free range eggs as a low histamine food. You can imagine my disappointment when I discovered that most of the breakfast recipes include eggs or are egg-based.I was also turned off by her info on intestinal parasites. (She lists gut infections as a main cause of histamine intolerance with intestinal parasites being relatively common.) She states that many of her clients have cats, and you can easily get a parasite just by petting an infected animal. Really?? It's not so simple. She goes on to state that you can treat yourself for intestinal parasites with her Ulitmate Gut support supplement or you can "create an inhospitable environment for them" by eliminating sugar, dairy, and grains. Sorry. I've studied parasitology and this is far from being science based information.The book is laid out nicely and the tables and pictures are great. I just found some of the information to be a bit "out there," incorrect, and not medically based. I am also leary of authors (like this one) who direct readers to their own website to sell supplements. I think there is better information out there on the topic of histamine intolerance.

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